COPING WITH
SELF-ISOLATION

It’s completely normal to feel overwhelmed, anxious and scared by the situation with COVID-19. The outbreak presents unique challenges to mental health that may cause you distress, but there’s resources and help available through this period to support your wellbeing.

The prospect of self-isolation can be daunting, but it’s important to stay connected throughout this time, and remember that there is always someone who you can speak to.

The University Student Wellbeing Team are now operating online. Find out more.

Samaritans are open 24/7. Visit their website for advice and guidance.

Join our Facebook group for updates, digital events, and opportunities.

 

 

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